Sausage, Spinach, and Egg Frittatas

Preheat the oven to 350F. In a large bowl, add the eggs, cottage cheese, salt, and pepper. Whisk until well combined. Divide the sausage and spinach into the silicone muffin tins. Pour in the egg mixture about 3/4 full into each muffin tin. Bake until the eggs have just set, 30-35 minutes. Remove from oven, let cool, then carefully pop out each of the egg frittatas. For Meal Prep: Store in an airtight container in the fridge for up to 4 days. Reheat in the airfryer for 3 to 4 minutes or in the microwave for 45 seconds to 1 minute.