Sautéed Green Beans

Name: Sautéed Green Beans
Prep time: 5 min
Cook time: 10 min
Total time: 5 min
Yield: 4
Cuisine: American
Ingredients: 1 lb green beans; 1 tbsp ghee; 1 tbsp oil; M-salt; 0.5 tsp salt; 0.25 tsp pepper; 0.5 tsp garlic powder

5 mins prepServes 4

A simple and quick side dish featuring blanched green beans sautéed in ghee and oil, seasoned with M-salt or a blend of salt, pepper, and garlic. Perfect as a Whole30 compliant side.

4 servings

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Instructions

Bring a pot of water to boil. Blanch the green beans in the boiling water for 4 minutes. Drain the green beans and immediately run them under cool water to stop the cooking process. In a skillet, melt ghee and oil over medium heat. Add the blanched green beans to the skillet and sauté for 5 more minutes. Season generously with M-salt, or if you don’t have M-salt, use salt, pepper, and garlic powder to taste.

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Sautéed Green Beans

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